Volleyball Club Intramural League Program for Girls Grades 5 to 11
No Tryouts or Cuts!
First 40 that sign up guaranteed a spot
Pre – High School (5th to 8th Grade)
Saturdays 9:00 AM to 12:00 PM
Dec 5, Dec 12, Dec 19, Jan 9, Jan 16, Jan 23,
Jan 30, Feb 6, Mar 6, Apr 3, Apr 10, May 8, May 15, May 22.
During CYO/MS Volleyball will move to Sundays 4-7 PM on:
Feb 21, Feb 28, Mar 14, Mar 21, Mar 28,
Apr 18, Apr 25, May 2
Little Spikers (2nd to 4th Grade)
Saturdays
9:00 AM to 12:00 PM
starting Jan. 9, 2010
More info including costs & registration form coming soon.
High School (9th to 12 Grade)
Sundays starting Dec 6 & ending May 23
1:00 PM to 4:00 PM
No sessions on Dec. 26, 27, Jan 2, Feb 13, 14, Apr 4, May 9.
Lincoln High School
(Interim Hamilton MS in Seattle)
Entrance to the gym is at the rear of the school at
4401 Woodlawn Ave N., Seattle, WA 98103
First 40 sign ups in each age group are guaranteed a spot Register On-line Now!
Limited openings register early.
FEES
Fees $500 for the entire season or $150/month.
Want to check it out and still have option for $500 cost option - hold a spot with $200 deposit now and balance of $300 due on January 9, 2010.
Still not sure? - Come check it out for free on Dec. 5 or 6.
Then sign up for the entire season or by the month or
$50 per session at the door
(subject to space availability).
***10% Discount for Groups of Six or More***
Bring your whole school team and train together
Sign up in December and get a free personalized Cascade Volleyball t-shirt with name and number
Participation will also qualify the participant to participate
in our private tutoring program where you can hire one of
the instructors for private lessons.
FORMAT
Each 3 hour session will be approximately half instruction and drills with the remainder games in a round robin league format.
All facets of the game will be taught including
Passing / Serve Receive, Hitting, Setting, Serving, Defense (Blocking, Digging, Positioning), and Offensive plays.
INSTRUCTORS & COACHES
Instructors & Coaches will rotate and may include any of the following current and former Collegiate Volleyball Players or other experienced volleyball coaches.
Coach to Player ratio will be approximately 1 to 12.
Whitney Dibble, SPU 2007 Middle
Rachel Biornstad, SPU 2008 Middle
Jenna Haglund, UW 2010 Setter
Angie Wodrich, SPU 2008 Outside
Becky Perry, UW 2010 Outside
Jessica Bettencourt, SPU 2010 Middle
Robin De Jong, SPU 2010 Middle
LIndsey Wodrich, SPU 2011
Nicki Findley, SPU 2011
Paige Hoffman, SPU 2012 Opposite
Hannah Bell, SPU 2013
Chester Uchida, Gold Medal Sq. Trained
Tabitha Harrison, Gold Medal Sq. Trained
Selena Voelker, Cascade Coach
and others to be determined.
For Questions, Contact
Scott Baumler, Director
Cascade Volleyball Club of Seattle
6724 2nd Avenue NW. Seattle 98117
cascadevball@comcast.net
